Retreats 2021

Rebalance & Restore 2020

Women’s Retreat

Friday 23rd October - Sunday 25th October 2020

Or single day retreat option available on Saturday 24th October

Weekend Retreat Times - Friday 4pm - Sunday 10.30am

Day Retreat Times - Saturday 9.30am - 5.00pm

This retreat offers everything that is needed to refresh mind & body, with calming scenery and a truly rejuvenating experience.

Accommodation.. 

Nestled in eight and a half acres of mature peppermint woodlands and stunningly landscaped gardens, offering luxury beach front accommodation with direct beach access, on the shores of the Geographe Bay in the beautiful South West of Western Australia.

Located just 2 hours from Perth, with resort facilities such as the 25-metre infinity lap pool, a well-equipped gymnasium, steam room, outdoor spa, full-size tennis court, stand-up paddleboard & bike hire, and much more

Most rooms come with a private ensuite and are large, with lots of storage space.

Experience..

It’s about you escaping your every day routine, awakening your soul, bonding with like-minded women, and finding perspective.

Plus, all elements of the retreat- the beautiful location, accommodation, the nourishing food, the activities and relaxing time — are all centered on the shared goals of you and the other women attending.

Is it time to deeply explore how your body should feel? Are you wanting to learn how you can adapt your lifestyle and mindset to benefit you better?

This retreat will encourage personal growth, finding your strengths and talents , to ensure you leave the retreat re-inspired in your life and improving overall health.

Rebalance & Restore Retreat is set to relax, inspire and motivate you to be your best. I want you to leave feeling rejuvenated, refreshed and re-inspired about your life.  

Expect

Resort facilities

All meals included, nourishing, wholesome and full of flavours.

Personal development activity to support your mindset and health

Nature or beach walk

Self care session

Learn stress technique + meditation

Connecting with other like-minded women

Plus many more surprises !

Host

Melissa Wilkes

Is a qualified health, nutrition & mindset coach. Helping busy, overwhelmed, confused about what to eat - women, learn how to live a healthier life.

She is also a wife, mother of three amazing children and super passionate about healthy living!

Melissa has been running health retreats throughout Perth for nearly 5 years. She also facilitates monthly Women’s Health Sessions, online health programs and much more.

More info here

Ready to retreat??

Fill out the form and you will be emailed the accommodation and pricing details

Lots of amazing ladies ready to attend so don’t delay

Questions? No problem! They will all be answered OR we can chat on the phone if you leave your contact number!