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Bianca

I highly recommend having Melissa as your Nutrition and Mindset Coach. I worked with her to overcome my digestive issues and to get more knowledge to support my digestive system and why it’s causing problems.

I ended up also learning how to handle and process my childhood triggers. It was the most amazing, most profound healing I've done and the most awakening experience as she guided me, supported me, and made me feel safe.

I was able to let my guard down, and it was ok to let my tears go !

She truly changed my life in many ways. She is always ready to answer any questions and always listens which I needed in a coach. she gave me goals to do over the week to really make sure I overcome challenges and made healthy habits!

Thank you so much
Bianca

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Marina

I learned a number of things from Melissa that helped me establish healthy habits and to gain a greater understanding of what I consume, both mentally and physically.

This knowledge has helped me to make better, informed decisions about my health and wellbeing for now and in the future.

It was a pleasure working with Melissa because her approach was tailored specifically to my needs, and she was able to provide me with practical information and encouragement about how to improve my health. I highly regard Melissa and would work with her again without hesitation.

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Nicola

I learned a number of things from Melissa that helped me establish healthy habits and to gain a greater understanding of what I consume, both mentally and physically.

This knowledge has helped me to make better, informed decisions about my health and wellbeing for now and in the future. It was a pleasure working with Melissa because her approach was tailored specifically to my needs, and she was able to provide me with practical information and encouragement about how to improve my health. I highly regard Melissa and would work with her again without hesitation.

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Hana

Thank you so much for this journey. You've helped me in ways I never knew I needed. I joined Melissa's nutrition coaching program because I had hit rock bottom with my health.

I was diagnosed with coeliac disease and my diet primarily consisted of processed, gluten-free food and take out. I was constantly severely fatigued, I had gut and digestion issues, rashes, headaches, mental health issues, and I was getting sick all the time with colds. I had no idea these symptoms were related to the state of my gut and the foods I was consuming, and I wasn't even eating gluten!

Melissa taught me so much about how to heal my gut, which foods to eat and which foods to avoid to improve my health. Her 4-week cooking club re-ignited my love for food again by providing delicious recipes and taught me how to meal prep real food from scratch for the whole week without spending too long in the kitchen! Melissa catered to my personal needs during our coaching sessions and helped me to make sustainable change by encouraging me to grow incrementally each day.

Her program has made a profound impact on my health and the way I approach food which will stick with me forever! She is a wealth of knowledge and I would recommend her to anyone who wants to improve their health!

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Sue

Melissa has been an amazing Nutrition Coach for me. My whole life has literally been turned around: healthy, nutritious foods, healthy mindset and looking towards the most amazing brighter future for myself. I could not have turned my life around like this without Melissa's help, dedication and encouragement. She has truly helped me "Improve Myself

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Michelle

Completing the nutritional coaching experience with Melissa was one of the greatest experiences of my life. It helped me focus and feel like a better me. No pressure, gradual change that is sustainable. Loved every minute.