Nourish Your Soul Retreat

For Women

BALI RETREAT

MAY 2024 Ubud

September 2024 Seminyak

This sought after retreat is designed to support you through the transformational period of reconnecting to the EMPOWERED lovely, beautiful, sexy woman that you are, so you can reconnect to your essence, connect within, and explore new creative ideas and emotions that will be life transforming.

Over six days, five nights, you can bravely explore who you are, whilst nourishing your soul, body and mind in this stunning retreat villa.

Nourish Your Soul Bali Retreat

Bali, Indonesia

 

My retreats are different than anything you would have experienced before…

You are in a safe space with me, Melissa, your host. I look after you the WHOLE time. We stay together as a group and go on a journey of self discovery and self awareness.

We work on all the habits and behaviour that is holding you back.. so you return home, not just inspired and refreshed, but also creating a new self awareness that will have you seeing yourself in a whole new light... Backed with learning tools that you can easily implement into your daily life, you can STAY feeling inspiration and more excited about your life and confident in yourself, long after the retreat is over.

 

NOURISH YOUR MIND + BODY

You will nourish yourself from the inside out and this retreat is designed with transformation in mind with such intention that you are held in a sacred space as soon as you arrive until you depart…

THIS RETREAT IS FOR YOU IF…

You are STRUGGLING with fully embodying your authentic self and seeing the magic already within you

You are OVERWHELMED and need a break to restore to find yourself again

You keep FALLING BACK INTO OLD PATTERNS that are sabotaging how you feel on a daily basis

You are FEELING ISOLATED and craving the support and soul connection of a trustworthy tribe

You are SEEKING GUIDANCE and encouragement that empowers you to embrace your true essence

HOW WILL YOU FEEL AFTER THE RETREAT ENDS?

REPLENISHED and overflowing with self love so that you return home feeling energised and alive

EXCITED to integrate what you’ve learned and fearlessly step into the next level version of you

CONNECTED to a tribe of soul sisters that you continue to develop bond with beyond the retreat

INSPIRED with a clear roadmap for the next steps to take on your journey of empowerment

EMPOWERED to embody the amazing woman that you are, sharing your truths and gifts with ease

Transformational

Unlike any other retreat experience, this includes personal development, nutrition & mindset sessions, self care and luxury accommodation that invites the opportunity to relax and restore..

What’s included

Bali Retreat Inclusions

✰ 1-hour full body massage + 1 hour foot massage

✰ Sound Healing Session at Pyramid of Chi

✰ Mandala & Flower Offering Workshop

✰ Learn to make beautiful flower offerings to the Balinese Goddesses and learn more about the unique Balinese spirituality in this workshop.

✰ A traditional Balinese blessing ceremony. Positive power of wellbeing to be fully expressed in your mind, body and spirit.

✰ Yoga & Tai Chi sessions in the morning available

✰ Bali paddock to plate organic farm tours & harvesting organic ingredients as we will learn how its grown, about taste and then have hands on cooking experience

✰ Sacred Healing Cleansing Ceremony - Authentic Water Temple Purification Ceremony Immerse in its sacred waters, that have been used for centuries in spiritual cleansing rituals, then complete the purification through prayer and a blessing with the high priest in the sacred inner temple.

✰ Traditional Balinese Healing

✰ Hopefully we will also get an opportunity to visit a Balinese traditional healer, known as Bali Usada. Balinese traditional healing practices use natural herbs and spices, holistic therapies and ancient wisdom to cure physical and mental illness.

✰ Waterfall trip while learning about Bali’s beautiful surroundings and how to use some ancient techniques to find calm and peace. Integrating the learning you will experience on the retreat with Melissa.

✰ Each day will include small sessions on nutrition, mindset, lifestyle and self healing that you can use long after the retreat is finished

✰ Food included is a combination of healthy, nourishing soul food with also fun celebration food

✰ Accommodation includes 1 whole private villa to be shared amongst retreat attendees only, that is serviced daily. The exclusive luxury villa is in Bali.


✰ Girls Nights the way EMPOWERED + FUN women should !

✰ Beautiful sunset session beachside

✰ Connection with like-minded women sharing similar goals

✰ Last night celebration dinner + FUN ✰

Nightly, fun and plenty of belly laughing